Take a moment to think of those things you most need to hear from others. Whether it be that they love you, admire you, accept you just as you are, appreciate you, forgive you or anything else. Take a piece of paper and write them down. Make sure to exhaust your list. You will find that what you most want to hear from others is what you most need to tell yourself. You should now have a list of positive affirmations tailor made for you. Repeat them every day, morning and night and include them in your creative visualisation sessions. You will soon enjoy a sense of self love and inner peace that you never had before.
This is one of my clients Chrystianna. Chrystianna starts are day, reminding herself that she is powerful and she loved. Not just be others, but by the most important person...herself.
Use art as part of you daily positive affirmations. Art by @lrm_studio Photo by @photographs_by_olivia
‘I Fucking Love you’ 48 x 36 inches acrylic on canvas.